{"id":11705,"date":"2020-02-28T15:12:33","date_gmt":"2020-02-28T08:12:33","guid":{"rendered":"https:\/\/www.theartistsdancestudio.com\/yoga\/"},"modified":"2022-07-20T14:48:04","modified_gmt":"2022-07-20T07:48:04","slug":"yoga","status":"publish","type":"page","link":"https:\/\/www.theartistsdancestudio.com\/zh-hans\/yoga\/","title":{"rendered":"\u745c\u4f3d"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsmasters_row_6a1ab169c51844_24123708 { \n\tbackground-color:#1d255d;\n} \n\n#cmsmasters_row_6a1ab169c51844_24123708 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169c51844_24123708 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 0px; \n} \n\n \n#cmsmasters_row_6a1ab169c54d31_93877225 .cmsmasters_row_outer_parent { \n\tpadding-top: 100px; \n} \n\n#cmsmasters_row_6a1ab169c54d31_93877225 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n \n#cmsmasters_heading_6a1ab169c57d37_41937711 { \n\ttext-align:center; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169c57d37_41937711 .cmsmasters_heading { \n\ttext-align:center; \n} \n\n#cmsmasters_heading_6a1ab169c57d37_41937711 .cmsmasters_heading, #cmsmasters_heading_6a1ab169c57d37_41937711 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:normal; \n\tcolor:#1c222f;\n} \n\n#cmsmasters_heading_6a1ab169c57d37_41937711 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169c583e2_41683421 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169c583e2_41683421 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 30px; \n} \n\n \n#cmsmasters_heading_6a1ab169c5bce0_25620295 { \n\ttext-align:left; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169c5bce0_25620295 .cmsmasters_heading { \n\ttext-align:left; \n} \n\n#cmsmasters_heading_6a1ab169c5bce0_25620295 .cmsmasters_heading, #cmsmasters_heading_6a1ab169c5bce0_25620295 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169c5bce0_25620295 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169c617e5_57958196 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169c617e5_57958196 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n \n#cmsmasters_row_6a1ab169c67d10_12473304 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169c67d10_12473304 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 30px; \n} \n\n \n#cmsmasters_heading_6a1ab169c6aca1_26983568 { \n\ttext-align:left; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169c6aca1_26983568 .cmsmasters_heading { \n\ttext-align:left; \n} \n\n#cmsmasters_heading_6a1ab169c6aca1_26983568 .cmsmasters_heading, #cmsmasters_heading_6a1ab169c6aca1_26983568 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169c6aca1_26983568 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169c6b612_95650411 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169c6b612_95650411 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n\n\t\t\t\t#cmsmasters_gallery_6a1ab169c6d135_14950368 .cmsmasters_gallery {\n\t\t\t\t\tmargin:0 0 0 -10px;\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\t#cmsmasters_gallery_6a1ab169c6d135_14950368 .cmsmasters_gallery .cmsmasters_gallery_item {\n\t\t\t\t\tpadding:0 0 10px 10px;\n\t\t\t\t}\n\t\t\t \n#cmsmasters_row_6a1ab169c96a75_67351878 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169c96a75_67351878 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 0px; \n} \n\n \n#cmsmasters_heading_6a1ab169c99363_47494058 { \n\ttext-align:center; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169c99363_47494058 .cmsmasters_heading { \n\ttext-align:center; \n} \n\n#cmsmasters_heading_6a1ab169c99363_47494058 .cmsmasters_heading, #cmsmasters_heading_6a1ab169c99363_47494058 .cmsmasters_heading a { \n\tfont-weight:bold; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169c99363_47494058 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169c998b4_90047654 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169c998b4_90047654 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 30px; \n} \n\n \n#cmsmasters_row_6a1ab169cb3152_97226889 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169cb3152_97226889 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 0px; \n} \n\n \n#cmsmasters_heading_6a1ab169cb5a27_75939129 { \n\ttext-align:center; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169cb5a27_75939129 .cmsmasters_heading { \n\ttext-align:center; \n} \n\n#cmsmasters_heading_6a1ab169cb5a27_75939129 .cmsmasters_heading, #cmsmasters_heading_6a1ab169cb5a27_75939129 .cmsmasters_heading a { \n\tfont-weight:bold; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169cb5a27_75939129 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169cb5f95_86660333 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169cb5f95_86660333 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 30px; \n} \n\n\n\t\t\t\t#cmsmasters_gallery_6a1ab169cb85c4_80938853 .cmsmasters_gallery {\n\t\t\t\t\tmargin:0 0 0 -10px;\n\t\t\t\t}\n\t\t\t\t\n\t\t\t\t#cmsmasters_gallery_6a1ab169cb85c4_80938853 .cmsmasters_gallery .cmsmasters_gallery_item {\n\t\t\t\t\tpadding:0 0 10px 10px;\n\t\t\t\t}\n\t\t\t \n#cmsmasters_row_6a1ab169cc3f00_86794571 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169cc3f00_86794571 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 0px; \n} \n\n \n#cmsmasters_heading_6a1ab169cc6720_17868208 { \n\ttext-align:center; \n\tmargin-top:0px; \n\tmargin-bottom:0px; \n} \n\n#cmsmasters_heading_6a1ab169cc6720_17868208 .cmsmasters_heading { \n\ttext-align:center; \n} \n\n#cmsmasters_heading_6a1ab169cc6720_17868208 .cmsmasters_heading, #cmsmasters_heading_6a1ab169cc6720_17868208 .cmsmasters_heading a { \n\tfont-weight:bold; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169cc6720_17868208 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169cc70b8_46114842 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169cc70b8_46114842 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 30px; \n} \n\n \n#cmsmasters_heading_6a1ab169ccf169_65808578 { \n\ttext-align:left; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169ccf169_65808578 .cmsmasters_heading { \n\ttext-align:left; \n} \n\n#cmsmasters_heading_6a1ab169ccf169_65808578 .cmsmasters_heading, #cmsmasters_heading_6a1ab169ccf169_65808578 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169ccf169_65808578 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169ccfd07_68007064 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169ccfd07_68007064 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 30px; \n} \n\n \n#cmsmasters_heading_6a1ab169cd7b62_00496543 { \n\ttext-align:left; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169cd7b62_00496543 .cmsmasters_heading { \n\ttext-align:left; \n} \n\n#cmsmasters_heading_6a1ab169cd7b62_00496543 .cmsmasters_heading, #cmsmasters_heading_6a1ab169cd7b62_00496543 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169cd7b62_00496543 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169cd86a1_87497912 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169cd86a1_87497912 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 30px; \n} \n\n \n#cmsmasters_heading_6a1ab169ce0407_06759643 { \n\ttext-align:left; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169ce0407_06759643 .cmsmasters_heading { \n\ttext-align:left; \n} \n\n#cmsmasters_heading_6a1ab169ce0407_06759643 .cmsmasters_heading, #cmsmasters_heading_6a1ab169ce0407_06759643 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169ce0407_06759643 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169ce1016_53561822 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169ce1016_53561822 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 30px; \n} \n\n \n#cmsmasters_heading_6a1ab169ce86f4_55387179 { \n\ttext-align:left; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169ce86f4_55387179 .cmsmasters_heading { \n\ttext-align:left; \n} \n\n#cmsmasters_heading_6a1ab169ce86f4_55387179 .cmsmasters_heading, #cmsmasters_heading_6a1ab169ce86f4_55387179 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169ce86f4_55387179 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169ce91e0_68372005 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169ce91e0_68372005 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 30px; \n} \n\n \n#cmsmasters_heading_6a1ab169cf0ec3_78600315 { \n\ttext-align:left; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169cf0ec3_78600315 .cmsmasters_heading { \n\ttext-align:left; \n} \n\n#cmsmasters_heading_6a1ab169cf0ec3_78600315 .cmsmasters_heading, #cmsmasters_heading_6a1ab169cf0ec3_78600315 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169cf0ec3_78600315 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169cf1ba9_20601601 { \n\tbackground-color:#323d3f;\n} \n\n#cmsmasters_row_6a1ab169cf1ba9_20601601 .cmsmasters_row_outer_parent { \n\tpadding-top: 50px; \n} \n\n#cmsmasters_row_6a1ab169cf1ba9_20601601 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n#cmsmasters_row_6a1ab169cf1ba9_20601601 .cmsmasters_row_inner.cmsmasters_row_fullwidth { \n\tpadding-left:10%; \n} \n#cmsmasters_row_6a1ab169cf1ba9_20601601 .cmsmasters_row_inner.cmsmasters_row_fullwidth { \n\tpadding-right:10%; \n} \n \n#cmsmasters_heading_6a1ab169cf4814_64147595 { \n\ttext-align:center; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169cf4814_64147595 .cmsmasters_heading { \n\ttext-align:center; \n} \n\n#cmsmasters_heading_6a1ab169cf4814_64147595 .cmsmasters_heading, #cmsmasters_heading_6a1ab169cf4814_64147595 .cmsmasters_heading a { \n\tfont-size:34px; \n\tfont-weight:normal; \n\tfont-style:italic; \n\tcolor:#ffffff;\n} \n\n#cmsmasters_heading_6a1ab169cf4814_64147595 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_heading_6a1ab169cf6e69_91590657 { \n\ttext-align:center; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsmasters_heading_6a1ab169cf6e69_91590657 .cmsmasters_heading { \n\ttext-align:center; \n} \n\n#cmsmasters_heading_6a1ab169cf6e69_91590657 .cmsmasters_heading, #cmsmasters_heading_6a1ab169cf6e69_91590657 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:italic; \n\tcolor:#ffffff;\n} \n\n#cmsmasters_heading_6a1ab169cf6e69_91590657 .cmsmasters_heading_divider { \n} \n\n \n#cmsmasters_row_6a1ab169cf74e8_83481663 { \n\tbackground-color:#1d255d;\n} \n\n#cmsmasters_row_6a1ab169cf74e8_83481663 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169cf74e8_83481663 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 0px; \n} \n\n \n#cmsmasters_row_6a1ab169cf8aa0_84637664 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a1ab169cf8aa0_84637664 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 20px; \n} \n\n#cmsmasters_row_6a1ab169cf8aa0_84637664 .cmsmasters_row_inner.cmsmasters_row_fullwidth { \n\tpadding-left:10%; \n} \n#cmsmasters_row_6a1ab169cf8aa0_84637664 .cmsmasters_row_inner.cmsmasters_row_fullwidth { \n\tpadding-right:10%; \n} \n \n#cmsmasters_heading_6a1ab169cfc472_35390532 { \n\ttext-align:left; \n\tmargin-top:20px; \n\tmargin-bottom:-5px; \n} \n\n#cmsmasters_heading_6a1ab169cfc472_35390532 .cmsmasters_heading { \n\ttext-align:left; \n} \n\n#cmsmasters_heading_6a1ab169cfc472_35390532 .cmsmasters_heading, #cmsmasters_heading_6a1ab169cfc472_35390532 .cmsmasters_heading a { \n\tfont-weight:normal; \n\tfont-style:normal; \n} \n\n#cmsmasters_heading_6a1ab169cfc472_35390532 .cmsmasters_heading_divider { \n} \n\n<\/style><div id=\"cmsmasters_row_6a1ab169c51844_24123708\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first contact-bar contact-home\">\n<div class=\"cmsmasters_text\">\n<ul class=\"list-iconcontact\">\n<li style=\"text-align: left;\"><i class=\"ico-tel\"><\/i><a href=\"tel:0954804646\">095-480-4646<\/a>, <a href=\"tel:0854962696\">085-496-2696<\/a><\/li>\n<li><i class=\"ico-fb\"><\/i><a href=\"https:\/\/www.facebook.com\/theartists.danceandyoga\" target=\"_blank\" rel=\"noopener noreferrer\">@theartists.danceandyoga<\/a><\/li>\n<li><i class=\"ico-line\"><\/i><a href=\"http:\/\/line.me\/ti\/p\/~TheArtists\" target=\"_blank\" rel=\"noopener noreferrer\">TheArtists<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169c54d31_93877225\" class=\"cmsmasters_row cmsmasters_color_scheme_default title-page-top cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a1ab169c57d37_41937711\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">\u745c\u4f3d\u548c\u7a7a\u4e2d\u745c\u4f3d<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169c583e2_41683421\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n\n<div id=\"cmsmasters_heading_6a1ab169c5bce0_25620295\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h3 class=\"cmsmasters_heading\"><strong>\u745c\u4f3d\u8bfe<\/strong><\/h3>\n<\/div><div class=\"cmsmasters_text\">\n<p><strong>\u745c\u4f3d\u662f<\/strong>\u8ba9\u8eab\u4f53\u66f4\u5e73\u8861\u7684\u4e00\u79cd\u65b9\u5f0f\uff0c\u4e5f\u662f\u8eab\u4f53\u548c\u5fc3\u7075\u5408\u800c\u4e3a\u4e00\uff0c\u63a7\u5236\u547c\u5438\u4ee5\u96c6\u4e2d\u7cbe\u795e\u548c\u5e73\u9759\u5fc3\u7075\u3002\u8fd9\u4f7f\u5f97\u8840\u6db2\u6216\u80fd\u91cf\u53ef\u4ee5\u4e0d\u95f4\u65ad\u5730\u5728\u5168\u8eab\u6d41\u52a8\u3002\u8ba9\u5b66\u4e60\u8005\u63d0\u9ad8\u6ce8\u610f\u529b\u548c\u589e\u52a0\u808c\u8089\u7684\u7075\u6d3b\u6027\u3002\u5e2e\u52a9\u7f13\u89e3\u75b2\u52b3\uff0c\u6062\u590d\u8eab\u4f53\u5e73\u8861\u6027\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_img  cmsmasters_image_n\">\n<img src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dace-studio-adult-ballet-ballet-for-kid-yoga-dance-jazz-street-hiphop-1_1-580x258.jpg\" alt=\"the-artists-dace-studio-adult-ballet-ballet-for-kid-yoga-dance-jazz-street-hiphop-1_1\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169c617e5_57958196\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_img  cmsmasters_image_n\">\n<img src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-12-bts-1_orig-580x387.jpg\" alt=\"the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-12-bts-1_orig\" \/>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_text\">\n<p>\u745c\u4f3d\u662f\u4e00\u79cd\u9002\u5408\u6240\u6709\u5e74\u9f84\u9636\u6bb5\u7684\u8fd0\u52a8\uff0c\u65e0\u8bba\u5e74\u9f84\u5927\u5c0f\uff0c\u5373\u4fbf\u662f\u4f53\u91cd\u8f83\u5927\u7684\u745c\u4f3d\u5b66\u4e60\u8005\u4e5f\u53ef\u4ee5\u5f88\u597d\u5730\u5b66\u4e60\uff0c\u5b89\u5168\u4e14\u4e0d\u4f1a\u4f24\u5bb3\u5230\u819d\u76d6\u548c\u5404\u79cd\u5173\u8282\u3002\u5b66\u4e60\u745c\u4e0d\u4ec5\u53ef\u4ee5\u6709\u52a9\u4e8e\u589e\u5f3a\u808c\u8089\u3001\u808c\u8171\u548c\u5173\u8282\u7684\u7075\u6d3b\u6027\uff0c\u8fd8\u53ef\u4ee5\u51cf\u7f13\u4f53\u5185\u7ec6\u80de\u7684\u9000\u5316\uff0c\u63d0\u9ad8\u8eab\u4f53\u7684\u65b0\u9648\u4ee3\u8c22\u3002\u4e0e\u6b64\u540c\u65f6\uff0c\u5b66\u4e60\u745c\u4f3d\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u7f13\u89e3\u538b\u529b\u548c\u5e73\u8861\u4f53\u5185\u7684\u8377\u5c14\u8499\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169c67d10_12473304\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a1ab169c6aca1_26983568\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h3 class=\"cmsmasters_heading\">\u7a7a\u4e2d\u745c\u4f3d <\/h3>\n<\/div><div class=\"cmsmasters_text\">\n<p><strong>\u7a7a\u4e2d\u745c\u4f3d<\/strong>\u5c5e\u4e8e\u7ec4\u5408\u578b\u8fd0\u52a8\uff0c\u662f\u5c06\u745c\u4f3d\u3001\u666e\u62c9\u63d0\u3001\u821e\u8e48\u548c\u4f53\u64cd\u878d\u5408\u5728\u4e00\u8d77\uff0c\u5e76\u5728U\u578b\u5355\u540a\u5e03\u4e0a\u6216\u8005\u7ef3\u7d22\u540a\u5e8a\u4e0a\u5b8c\u6210\u52a8\u4f5c\u7684\u8fd0\u52a8\u3002\u8fd9\u79cd\u7ec7\u7269\u53ef\u4ee5\u627f\u53d71000\u516c\u65a4\u7684\u91cd\u91cf\u3002\u7a7a\u4e2d\u745c\u4f3d\u6709\u52a9\u4e8e\u589e\u5f3a\u8eab\u4f53\u7684\u67d4\u97e7\u6027\u3002\u5f53\u6211\u4eec\u5728\u953b\u70bc\u7684\u9002\u5408\uff0c\u7ec7\u7269\u5c06\u7528\u4e8e\u652f\u6491\u8d77\u745c\u4f3d\u5b66\u4e60\u8005\u7684\u8eab\u4f53\u548c\u91cd\u91cf\u3002\u6b64\u5916\uff0c\u7a7a\u4e2d\u745c\u4f3d\u4e5f\u4e3a\u5b66\u4e60\u8005\u521b\u9020\u4e86\u5404\u79cd\u6311\u6218\uff0c\u5728\u953b\u70bc\u8fc7\u7a0b\u4e2d\u63d0\u9ad8\u4e13\u6ce8\u529b\u4e0e\u63d0\u9ad8\u8eab\u4f53\u7684\u5e73\u8861\u6027\u3002\u7a7a\u4e2d\u745c\u4f3d\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u5b66\u4e60\u8005\u953b\u70bc\u5230\u8eab\u4f53\u7684\u5404\u4e2a\u90e8\u4f4d\u7684\u808c\u8089\u548c\u7f13\u89e3\u538b\u529b\uff0c\u4eab\u53d7\u5728\u5e03\u4e0a\u73a9\u800d\u5e26\u6765\u7684\u4e50\u8da3\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169c6b612_95650411\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n<div id=\"cmsmasters_gallery_6a1ab169c6d135_14950368\" class=\"cmsmasters_gallery_wrap\"><ul class=\"cmsmasters_gallery cmsmasters_3 cmsmasters_more_items_loader\"><li class=\"cmsmasters_gallery_item\"><figure><img width=\"640\" height=\"960\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-7_orig.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 1\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-7_orig.jpg 640w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-7_orig-200x300.jpg 200w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-7_orig-580x870.jpg 580w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"960\" height=\"640\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-8_orig.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 2\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-8_orig.jpg 960w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-8_orig-300x200.jpg 300w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-8_orig-768x512.jpg 768w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-8_orig-580x387.jpg 580w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-8_orig-860x573.jpg 860w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"1100\" height=\"733\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-9_orig.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 3\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-9_orig.jpg 1100w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-9_orig-300x200.jpg 300w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-9_orig-768x512.jpg 768w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-9_orig-1024x682.jpg 1024w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-9_orig-580x386.jpg 580w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-9_orig-860x573.jpg 860w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"640\" height=\"960\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-school-yoga-BTS-punnavithi.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 4\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-school-yoga-BTS-punnavithi.jpg 640w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-school-yoga-BTS-punnavithi-200x300.jpg 200w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-school-yoga-BTS-punnavithi-580x870.jpg 580w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"640\" height=\"960\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-6_orig.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 5\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-6_orig.jpg 640w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-6_orig-200x300.jpg 200w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-6_orig-580x870.jpg 580w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"2048\" height=\"1365\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/08\/48944107.FFE6A0B4D91C4B09B5C62DA2F3D8E8D6.19080402.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 6\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/08\/48944107.FFE6A0B4D91C4B09B5C62DA2F3D8E8D6.19080402.jpg 2048w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/08\/48944107.FFE6A0B4D91C4B09B5C62DA2F3D8E8D6.19080402-300x200.jpg 300w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/08\/48944107.FFE6A0B4D91C4B09B5C62DA2F3D8E8D6.19080402-768x512.jpg 768w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/08\/48944107.FFE6A0B4D91C4B09B5C62DA2F3D8E8D6.19080402-1024x683.jpg 1024w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/08\/48944107.FFE6A0B4D91C4B09B5C62DA2F3D8E8D6.19080402-580x387.jpg 580w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/08\/48944107.FFE6A0B4D91C4B09B5C62DA2F3D8E8D6.19080402-860x573.jpg 860w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/08\/48944107.FFE6A0B4D91C4B09B5C62DA2F3D8E8D6.19080402-1160x773.jpg 1160w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"533\" height=\"800\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-1_orig.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 7\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-1_orig.jpg 533w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-1_orig-200x300.jpg 200w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"1100\" height=\"733\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-3_orig.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 8\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-3_orig.jpg 1100w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-3_orig-300x200.jpg 300w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-3_orig-768x512.jpg 768w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-3_orig-1024x682.jpg 1024w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-3_orig-580x386.jpg 580w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-3_orig-860x573.jpg 860w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"533\" height=\"800\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-10_orig.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 9\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-10_orig.jpg 533w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/the-artists-dance-studio-ballet-adult-ballet-dance-class-street-jazz-bangkok-10_orig-200x300.jpg 200w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"960\" height=\"644\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-studio-dance-ballet-school-yoga-studio-BTS-Punnavithi-third-place-dance-studio-ballet-school9.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 10\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-studio-dance-ballet-school-yoga-studio-BTS-Punnavithi-third-place-dance-studio-ballet-school9.jpg 960w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-studio-dance-ballet-school-yoga-studio-BTS-Punnavithi-third-place-dance-studio-ballet-school9-300x201.jpg 300w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-studio-dance-ballet-school-yoga-studio-BTS-Punnavithi-third-place-dance-studio-ballet-school9-768x515.jpg 768w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-studio-dance-ballet-school-yoga-studio-BTS-Punnavithi-third-place-dance-studio-ballet-school9-580x389.jpg 580w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/06\/The-Artists-Dance-Studio-ballet-for-kids-adult-ballet-dance-studio-dance-ballet-school-yoga-studio-BTS-Punnavithi-third-place-dance-studio-ballet-school9-860x577.jpg 860w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><\/ul><script type=\"text\/javascript\">\n\t\t\t\tjQuery(document).ready(function () {\n\t\t\t\t\t(function ($) {\n\t\t\t\t\t\tif ($('#cmsmasters_gallery_6a1ab169c6d135_14950368').find('.cmsmasters_gallery_item').length == '0') {\n\t\t\t\t\t\t\treturn false;\n\t\t\t\t\t\t}\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tstartGallery( \n\t\t\t\t\t\t\t'6a1ab169c6d135_14950368', \n\t\t\t\t\t\t\t'masonry', \n\t\t\t\t\t\t\t'false', \n\t\t\t\t\t\t\t'false' \n\t\t\t\t\t\t);\n\t\t\t\t\t} )(jQuery);\n\t\t\t\t} );\n\t\t\t<\/script>\n\t\t\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169c96a75_67351878\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a1ab169c99363_47494058\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h3 class=\"cmsmasters_heading\"><strong>\u54ea\u91cc\u5b66\u4e60\u745c\u4f3d\u6bd4\u8f83\u597d\uff1f<\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169c998b4_90047654\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_text\">\n<p style=\"text-align: left;\">\u73b0\u5728\u6709\u5f88\u591a\u5b66\u4e60\u745c\u4f3d\u7684\u5b66\u6821\u3002\u597d\u7684\u5b66\u6821\u53ef\u4ee5\u5e2e\u52a9\u60a8\u6839\u636e\u76ee\u6807\u63d0\u9ad8\u745c\u4f3d\u6280\u80fd\u3002\u56e0\u6b64\uff0c\u9009\u62e9\u5728\u54ea\u91cc\u5b66\u4e60\u745c\u4f3d\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u6b63\u89c4\u7684\u745c\u4f3d\u5b66\u6821\u5e94\u5f53\u7b26\u5408\u8981\u6c42\u3001\u6807\u51c6\uff0c\u6388\u8bfe\u6559\u5e08\u5e94\u5f53\u5177\u5907\u4e13\u4e1a\u7684\u6559\u5b66\u6280\u80fd\uff0c\u80fd\u591f\u7167\u987e\u5230\u6bcf\u4f4d\u745c\u4f3d\u5b66\u4e60\u8005\uff0c\u5b89\u5168\u5730\u5b66\u4e60\u745c\u4f3d\u52a8\u4f5c\u3002\u6b64\u5916\uff0c\u5b66\u6821\u7684\u4f4d\u7f6e\u5e94\u5f53\u8bbe\u5728\u4ea4\u901a\u4fbf\u6377\u7684\u5730\u65b9\uff0c\u4e14\u6709\u5bbd\u655e\u7684\u6559\u5ba4\uff0c\u826f\u597d\u7684\u6c14\u6c1b\u53ca\u5408\u7406\u7684\u5b66\u8d39\u3002\u5728The Artists Dance Studio\uff0c\u6211\u4eec\u7684\u6559\u5e08\u56e2\u961f\u62e5\u6709\u4e30\u5bcc\u7684\u6559\u5b66\u7ecf\u9a8c\uff0c\u80fd\u591f\u7406\u89e3\u5b66\u4e60\u8005\uff0c\u5e76\u5728\u6559\u6388\u8fc7\u7a0b\u4e2d\u5b9e\u73b0\u4e13\u4e1a\u77e5\u8bc6\u548c\u6280\u80fd\u7684\u8f6c\u79fb\u3002\u6211\u4eec\u5b66\u6821\u7684\u4f4d\u7f6e\u9760\u8fd1BTS Punnawithi\u7ad9\uff0c\u975e\u5e38\u9002\u5408\u5728\u66fc\u8c37\u751f\u6d3b\u7684\u4eba\uff0c\u5f88\u597d\u5730\u907f\u514d\u4e86\u66fc\u8c37\u4ea4\u901a\u62e5\u5835\u7684\u60c5\u51b5\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_embed_wrap\">\n<iframe title=\"Yoga class @The Artists Dance Studio (\u0e04\u0e25\u0e32\u0e2a\u0e42\u0e22\u0e04\u0e30)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wk8PA04CHFo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169cb3152_97226889\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a1ab169cb5a27_75939129\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h3 class=\"cmsmasters_heading\"><strong>\u5b66\u4e60\u745c\u4f3d\u7684\u76ca\u5904<\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169cb5f95_86660333\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_text\">\n<ul>\n<li style=\"text-align: left;\"><strong>\u00a0\u5f3a\u8eab\u5065\u4f53\u3002<\/strong>\u901a\u8fc7\u5b66\u4e60\u745c\u4f3d\u53ef\u4ee5\u6539\u5584\u8eab\u4f53\u7684\u5065\u5eb7\u60c5\u51b5\uff0c\u7f13\u89e3\u5404\u79cd\u75bc\u75db\u751a\u81f3\u6d88\u5931\u3002\u901a\u8fc7\u6b63\u786e\u7684\u5b66\u4e60\uff0c\u53ef\u63d0\u9ad8\u8eab\u4f53\u7684\u67d4\u97e7\u6027\u3001\u5f3a\u5316\u9aa8\u9abc\u548c\u808c\u8089\u7684\u529b\u91cf\uff0c\u4e5f\u53ef\u4ee5\u63d0\u5347\u4eba\u4f53\u5185\u90e8\u5668\u5b98\u7684\u529f\u80fd\uff0c\u4fdd\u6301\u826f\u597d\u7684\u8840\u6db2\u5faa\u73af\u3002<\/li>\n<li><strong> \u65f6\u523b\u4fdd\u6301\u4e13\u6ce8\u529b\u548c\u51a5\u60f3\u3002<\/strong>\u901a\u8fc7\u5b66\u4e60\u745c\u4f3d\u53ef\u4ee5\u7ec3\u4e60\u63a7\u5236\u547c\u5438\uff0c\u63d0\u9ad8\u6ce8\u610f\u529b\uff0c\u4e13\u6ce8\u8eab\u4f53\u7684\u611f\u53d7\u548c\u53d8\u5316\uff0c\u6709\u6d3b\u5728\u5f53\u4e0b\u7684\u611f\u53d7\uff0c\u611f\u5230\u5fc3\u5b89\u3002<\/li>\n<li><strong>\u63d0\u5347\u81ea\u4fe1\u5fc3\u3002<\/strong>\u901a\u8fc7\u5b66\u4e60\u745c\u4f3d\u53ef\u4ee5\u63d0\u9ad8\u8eab\u4f53\u673a\u80fd\uff0c\u8ba9\u8eab\u4f53\u66f4\u52a0\u82d7\u6761\uff0c\u8138\u86cb\u66f4\u52a0\u5e74\u8f7b\u3002\u81ea\u5df1\u901a\u8fc7\u52aa\u529b\u53bb\u6539\u53d8\u81ea\u5df1\uff0c\u5168\u65b9\u4f4d\u63d0\u5347\u5185\u5916\u7684\u81ea\u4fe1\u5fc3\uff0c\u8fd9\u662f\u503c\u5f97\u9a84\u50b2\u7684\u3002<\/li>\n<li>\u00a0<strong>\u63d0\u9ad8\u81ea\u5f8b\u6027\u3002<\/strong>\u4ece\u5f53\u524d\u6c34\u5e73\u5230\u4e13\u4e1a\u6c34\u5e73\u7684\u745c\u4f3d\u5b66\u4e60\u8fc7\u7a0b\uff0c\u662f\u9700\u8981\u4e0d\u65ad\u7684\u8bad\u7ec3\u3001\u7ea6\u675f\u548c\u81ea\u5f8b\uff0c\u56e0\u6b64\uff0c\u5b66\u4e60\u745c\u4f3d\u4e0d\u4ec5\u53ef\u4ee5\u8ba9\u8eab\u5fc3\u4fdd\u6301\u5065\u5eb7\u6216\u8005\u96c6\u4e2d\u6ce8\u610f\u529b\uff0c\u8fd8\u53ef\u4ee5\u63d0\u9ad8\u81ea\u5f8b\u6027\uff0c\u7ba1\u7406\u65f6\u95f4\u3002<\/li>\n<\/ul>\n<\/div>\n<div id=\"cmsmasters_gallery_6a1ab169cb85c4_80938853\" class=\"cmsmasters_gallery_wrap\"><ul class=\"cmsmasters_gallery cmsmasters_3 cmsmasters_more_items_loader\"><li class=\"cmsmasters_gallery_item\"><figure><img width=\"600\" height=\"400\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga04.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30 1\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga04.jpg 600w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga04-300x200.jpg 300w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga04-580x387.jpg 580w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"600\" height=\"400\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga01.jpg\" class=\"attachment-full size-full\" alt=\"\u0e17\u0e48\u0e32\u0e42\u0e22\u0e04\u0e30 2\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga01.jpg 600w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga01-300x200.jpg 300w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga01-580x387.jpg 580w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"cmsmasters_gallery_item\"><figure><img width=\"600\" height=\"400\" src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga03.jpg\" class=\"attachment-full size-full\" alt=\"The Artists Dance Studio \u0e40\u0e23\u0e35\u0e22\u0e19\u0e42\u0e22\u0e04\u0e30 \u0e2a\u0e2d\u0e19\u0e42\u0e22\u0e04\u0e30 yoga class \u0e40\u0e23\u0e35\u0e22\u0e19\u0e42\u0e22\u0e04\u0e30\u0e17\u0e35\u0e48\u0e44\u0e2b\u0e19\u0e14\u0e35 \u0e43\u0e01\u0e25\u0e49\u0e09\u0e31\u0e19 \u0e2a\u0e38\u0e02\u0e38\u0e21\u0e27\u0e34\u0e17 \u0e01\u0e23\u0e38\u0e07\u0e40\u0e17\u0e1e \u0e21\u0e35\u0e17\u0e35\u0e48\u0e08\u0e2d\u0e14\u0e23\u0e16 \u0e42\u0e22\u0e04\u0e30\u0e1c\u0e39\u0e49\u0e2a\u0e39\u0e07\u0e2d\u0e32\u0e22\u0e38\" loading=\"lazy\" srcset=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga03.jpg 600w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga03-300x200.jpg 300w, https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2019\/07\/TheArtists_dancestudio_yoga03-580x387.jpg 580w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><\/ul><script type=\"text\/javascript\">\n\t\t\t\tjQuery(document).ready(function () {\n\t\t\t\t\t(function ($) {\n\t\t\t\t\t\tif ($('#cmsmasters_gallery_6a1ab169cb85c4_80938853').find('.cmsmasters_gallery_item').length == '0') {\n\t\t\t\t\t\t\treturn false;\n\t\t\t\t\t\t}\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tstartGallery( \n\t\t\t\t\t\t\t'6a1ab169cb85c4_80938853', \n\t\t\t\t\t\t\t'masonry', \n\t\t\t\t\t\t\t'false', \n\t\t\t\t\t\t\t'false' \n\t\t\t\t\t\t);\n\t\t\t\t\t} )(jQuery);\n\t\t\t\t} );\n\t\t\t<\/script>\n\t\t\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169cc3f00_86794571\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a1ab169cc6720_17868208\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h3 class=\"cmsmasters_heading\"><strong>\u745c\u4f3d\u57fa\u672c\u59ff\u52bf<\/strong><\/h3>\n<\/div><div class=\"cmsmasters_text\">\n<p style=\"text-align: center;\">\u00a0\u6bcf\u4e2a\u521d\u5b66\u8005\u90fd\u53ef\u4ee5\u5728The Artists Dance Studio\u89c2\u770b\u745c\u4f3d\u59ff\u52bf\u793a\u4f8b\u5e76\u5b66\u4e60\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169cc70b8_46114842\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c with_caption\">\n<img src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2020\/02\/\u0e17\u0e48\u0e32\u0e19\u0e31\u0e01\u0e23\u0e1a1-300x251.jpg\" alt=\"\u0e17\u0e48\u0e32\u0e19\u0e31\u0e01\u0e23\u0e1a1\" \/>\n<p class=\"cmsmasters_img_caption\"><strong>\u6218\u58eb\u5f0f1<\/strong> <\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n\n<div id=\"cmsmasters_heading_6a1ab169ccf169_65808578\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h4 class=\"cmsmasters_heading\">\u6218\u58eb\u5f0f1 (Warrior 1\uff09\uff0c\u68b5\u8bed\u79f0\u4f5c\u201cVirabhadrasana 1\u201d\uff0c<\/h4>\n<\/div><div class=\"cmsmasters_text\">\n<p>\u662f\u745c\u4f3d\u7684\u57fa\u7840\u59ff\u52bf\u3002\u5b83\u53ef\u4ee5\u6709\u6548\u5730\u5f3a\u5316\u5927\u817f\u548c\u5c0f\u817f\u7684\u808c\u8089\uff0c\u4e5f\u53ef\u4ee5\u7f13\u89e3\u9888\u90e8\u3001\u80a9\u90e8\u548c\u80cc\u90e8\u7684\u9178\u80c0\uff0c\u4ece\u800c\u7f13\u89e3\u8fd9\u4e9b\u90e8\u4f4d\u7684\u75bc\u75db\u611f\u3002\u6b64\u5916\uff0c\u5b83\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u6253\u5f00\u80f8\u8154\uff0c\u8fdb\u884c\u6df1\u5c42\u6b21\u7684\u547c\u5438\u3002\u8fd8\u6709\u91cd\u8981\u7684\u4e00\u70b9\u662f\u5b83\u53ef\u4ee5\u6709\u6548\u5730\u51cf\u5c11\u81c0\u90e8\u5468\u56f4\u7684\u8102\u80aa\u5806\u79ef\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169ccfd07_68007064\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c with_caption\">\n<img src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2020\/02\/\u0e17\u0e48\u0e32\u0e2a\u0e38\u0e19\u0e31\u0e02\u0e01\u0e49\u0e21\u0e2b\u0e19\u0e49\u0e32-300x251.jpg\" alt=\"\u0e17\u0e48\u0e32\u0e2a\u0e38\u0e19\u0e31\u0e02\u0e01\u0e49\u0e21\u0e2b\u0e19\u0e49\u0e32\" \/>\n<p class=\"cmsmasters_img_caption\"><strong>\u4e0b\u72ac\u5f0f<\/strong><\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n\n<div id=\"cmsmasters_heading_6a1ab169cd7b62_00496543\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h4 class=\"cmsmasters_heading\">\u4e0b\u72ac\u5f0f\uff08Downward Facing Dog\uff09\uff0c\u68b5\u8bed\u79f0\u4f5c\u201cAdho Mukha Asana\u201d, <\/h4>\n<\/div><div class=\"cmsmasters_text\">\n<p>\u662f\u745c\u4f3d\u7684\u57fa\u7840\u59ff\u52bf\u3002\u5b83\u53ef\u5e2e\u52a9\u8116\u5b50\u3001\u80a9\u8180\u548c\u80cc\u90e8\u6709\u4f24\u75db\u7684\u4eba\uff0c\u8d77\u5230\u5f88\u597d\u7684\u7f13\u89e3\u4f5c\u7528\u3002\u8fd9\u662f\u4e00\u4e2a\u975e\u5e38\u597d\u7684\u745c\u4f3d\u59ff\u52bf\uff0c\u6709\u52a9\u4e8e\u7f13\u89e3\u548c\u6cbb\u7597\u4e0a\u534a\u8eab\u7684\u9178\u75db\uff0c\u5c24\u5176\u9002\u5408\u4e0a\u5e74\u7eaa\u7684\u4eba\uff0c\u53ef\u4ee5\u6709\u6548\u5730\u51cf\u8f7b\u66f4\u5e74\u671f\u548c\u9aa8\u8d28\u758f\u677e\u7684\u75c7\u72b6\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169cd86a1_87497912\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c with_caption\">\n<img src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2020\/02\/\u0e17\u0e48\u0e32\u0e2d\u0e39\u0e10-300x251.jpg\" alt=\"\u0e17\u0e48\u0e32\u0e2d\u0e39\u0e10\" \/>\n<p class=\"cmsmasters_img_caption\"><strong>\u9a86\u9a7c\u5f0f<\/strong><\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n\n<div id=\"cmsmasters_heading_6a1ab169ce0407_06759643\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h4 class=\"cmsmasters_heading\"> \u9a86\u9a7c\u5f0f\uff08Camel Pose\uff09\uff0c\u68b5\u8bed\u79f0\u4f5c\u201cUstrasana\u201d\uff0c<\/h4>\n<\/div><div class=\"cmsmasters_text\">\n<p>\u662f\u63d0\u9ad8\u8eab\u4f53\u5f39\u6027\u7684\u57fa\u7840\u59ff\u52bf\uff0c\u5e94\u5f53\u628a\u5b83\u4f5c\u4e3a\u7b2c\u4e00\u4e2a\u59ff\u52bf\u6765\u7ec3\u4e60\u3002\u8fd9\u4e2a\u59ff\u52bf\u53ef\u4ee5\u7f13\u89e3\u8737\u7f29\u7684\u80a9\u8180\u548c\u9a7c\u80cc\uff0c\u4e5f\u53ef\u4ee5\u6539\u5584\u4f53\u5185\u7684\u65b0\u9648\u4ee3\u8c22\u3002\u6700\u91cd\u8981\u7684\u662f\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u51cf\u5c11\u6291\u90c1\u7684\u98ce\u9669\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169ce1016_53561822\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c with_caption\">\n<img src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2020\/02\/\u0e17\u0e48\u0e32\u0e22\u0e37\u0e14\u0e01\u0e49\u0e21\u0e15\u0e31\u0e27-300x251.jpg\" alt=\"\u0e17\u0e48\u0e32\u0e22\u0e37\u0e14\u0e01\u0e49\u0e21\u0e15\u0e31\u0e27\" \/>\n<p class=\"cmsmasters_img_caption\"><strong>\u7ad9\u59ff\u524d\u5f2f\u5f0f<\/strong><\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n\n<div id=\"cmsmasters_heading_6a1ab169ce86f4_55387179\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h4 class=\"cmsmasters_heading\">\u7ad9\u59ff\u524d\u5f2f\u5f0f\uff08Standing Forward Fold\uff09\uff0c\u68b5\u8bed\u79f0\u4f5c\u201cUttanasana\u201d\u3002<\/h4>\n<\/div><div class=\"cmsmasters_text\">\n<p>\u8fd9\u4e2a\u59ff\u52bf\u53ef\u4ee5\u51cf\u8f7b\u6291\u90c1\u75c7\u72b6\uff0c\u5bf9\u6d88\u5316\u7cfb\u7edf\u529f\u80fd\u6709\u5f88\u597d\u7684\u6539\u5584\u4f5c\u7528\uff0c\u589e\u5f3a\u817f\u90e8\u808c\u8089\u7684\u5f39\u6027\uff0c\u8fd8\u53ef\u4ee5\u7f13\u89e3\u5934\u75db\uff0c\u6709\u52a9\u4e8e\u5728\u665a\u4e0a\u80fd\u8f7b\u677e\u5165\u7761\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169ce91e0_68372005\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c with_caption\">\n<img src=\"https:\/\/www.theartistsdancestudio.com\/wp-content\/uploads\/2020\/02\/\u0e17\u0e48\u0e32\u0e01\u0e23\u0e30\u0e15\u0e48\u0e32\u0e22-1-300x251.jpg\" alt=\"\u0e17\u0e48\u0e32\u0e01\u0e23\u0e30\u0e15\u0e48\u0e32\u0e22-1\" \/>\n<p class=\"cmsmasters_img_caption\"><strong>\u5154\u5b50\u5f0f<\/strong><\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n\n<div id=\"cmsmasters_heading_6a1ab169cf0ec3_78600315\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h4 class=\"cmsmasters_heading\">\u5154\u5b50\u5f0f\uff08Rabbit Pose\uff09\uff0c\u68b5\u8bed\u79f0\u4f5c\u201cSasangasana\u201d\uff0c<\/h4>\n<\/div><div class=\"cmsmasters_text\">\n<p>\u662f\u745c\u4f3d\u7684\u5165\u95e8\u59ff\u52bf\u3002\u5b83\u4e0d\u4f46\u6709\u52a9\u4e8e\u4f38\u5c55\u810a\u67f1\uff0c\u7f13\u89e3\u75bc\u75db\u548c\u9884\u9632\u9aa8\u5934\u6536\u7f29\uff0c\u800c\u4e14\u4e5f\u53ef\u4ee5\u523a\u6fc0\u8840\u6db2\u3002\u6700\u91cd\u8981\u7684\u662f\u53ef\u4ee5\u66f4\u597d\u5730\u63d0\u9ad8\u795e\u7ecf\u7cfb\u7edf\u7684\u529f\u80fd\uff0c\u7f13\u89e3\u201c\u529e\u516c\u5ba4\u7efc\u5408\u75c7\u201d\u7684\u75c7\u72b6\u3002<\/p>\n<p>\u9605\u8bfb\u66f4\u591a\u6587\u7ae0\uff0c<a href=\"https:\/\/www.theartistsdancestudio.com\/5-%e0%b8%97%e0%b9%88%e0%b8%b2%e0%b9%82%e0%b8%a2%e0%b8%84%e0%b8%b0%e0%b9%80%e0%b8%9a%e0%b8%b7%e0%b9%89%e0%b8%ad%e0%b8%87%e0%b8%95%e0%b9%89%e0%b8%99%e0%b8%aa%e0%b8%b3%e0%b8%ab%e0%b8%a3%e0%b8%b1%e0%b8%9a\/\">\u4e86\u89e3\u9002\u5408The Artists\u745c\u4f3d\u521d\u5b66\u8005\u7684\u4e94\u4e2a\u57fa\u7840\u745c\u4f3d\u52a8\u4f5c\u3002<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169cf1ba9_20601601\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_fullwidth\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner cmsmasters_row_fullwidth\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a1ab169cf4814_64147595\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h3 class=\"cmsmasters_heading\">&#8220;Everyone can dance, Everyone can do, Just do it&#8221;.<\/h3>\n<\/div>\n<div id=\"cmsmasters_heading_6a1ab169cf6e69_91590657\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h3 class=\"cmsmasters_heading\">\u200b#TheInspirationofDance #TheInspirationofLife<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169cf74e8_83481663\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first contact-bar contact-home\">\n<div class=\"cmsmasters_text\">\n<ul class=\"list-iconcontact\">\n<li style=\"text-align: left;\"><i class=\"ico-tel\"><\/i><a href=\"tel:0954804646\">095-480-4646<\/a>, <a href=\"tel:0854962696\">085-496-2696<\/a><\/li>\n<li><i class=\"ico-fb\"><\/i><a href=\"https:\/\/www.facebook.com\/theartists.danceandyoga\" target=\"_blank\" rel=\"noopener noreferrer\">@theartists.danceandyoga<\/a><\/li>\n<li><i class=\"ico-line\"><\/i><a href=\"http:\/\/line.me\/ti\/p\/~TheArtists\" target=\"_blank\" rel=\"noopener noreferrer\">TheArtists<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a1ab169cf8aa0_84637664\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_fullwidth\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner cmsmasters_row_fullwidth\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a1ab169cfc472_35390532\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h4 class=\"cmsmasters_heading\">More Articles<\/h4>\n<\/div>\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.9.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0e40\u0e23\u0e35\u0e22\u0e19\u0e42\u0e22\u0e04\u0e30 \u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 \u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e42\u0e22\u0e04\u0e30\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e43\u0e01\u0e25\u0e49\u0e23\u0e16\u0e44\u0e1f\u0e1f\u0e49\u0e32 BTS \u0e1b\u0e38\u0e13\u0e13\u0e27\u0e34\u0e16\u0e35<\/title>\n<meta name=\"description\" content=\"\u0e42\u0e22\u0e04\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e17\u0e35\u0e48\u0e40\u0e23\u0e35\u0e22\u0e19\u0e44\u0e14\u0e49\u0e17\u0e38\u0e01\u0e40\u0e1e\u0e28\u0e17\u0e38\u0e01\u0e27\u0e31\u0e22\u0e41\u0e25\u0e30\u0e44\u0e21\u0e48\u0e08\u0e33\u0e01\u0e31\u0e14\u0e2d\u0e32\u0e22\u0e38 \u0e40\u0e23\u0e35\u0e22\u0e19\u0e42\u0e22\u0e04\u0e30\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e07\u0e32\u0e21 \u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e2d\u0e49\u0e27\u0e19 \u0e2a\u0e2d\u0e19\u0e42\u0e22\u0e04\u0e30\u0e15\u0e31\u0e49\u0e07\u0e41\u0e15\u0e48\u0e1e\u0e37\u0e49\u0e19\u0e10\u0e32\u0e19\u0e40\u0e1a\u0e37\u0e49\u0e2d\u0e07\u0e15\u0e49\u0e19\u0e08\u0e19\u0e16\u0e36\u0e07\u0e02\u0e31\u0e49\u0e19\u0e2a\u0e39\u0e07\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theartistsdancestudio.com\/zh-hans\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0e40\u0e23\u0e35\u0e22\u0e19\u0e42\u0e22\u0e04\u0e30 \u0e42\u0e22\u0e04\u0e30\u0e1f\u0e25\u0e32\u0e22 \u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e42\u0e22\u0e04\u0e30\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e43\u0e01\u0e25\u0e49\u0e23\u0e16\u0e44\u0e1f\u0e1f\u0e49\u0e32 BTS \u0e1b\u0e38\u0e13\u0e13\u0e27\u0e34\u0e16\u0e35\" \/>\n<meta property=\"og:description\" content=\"\u0e42\u0e22\u0e04\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e01\u0e33\u0e25\u0e31\u0e07\u0e01\u0e32\u0e22\u0e17\u0e35\u0e48\u0e40\u0e23\u0e35\u0e22\u0e19\u0e44\u0e14\u0e49\u0e17\u0e38\u0e01\u0e40\u0e1e\u0e28\u0e17\u0e38\u0e01\u0e27\u0e31\u0e22\u0e41\u0e25\u0e30\u0e44\u0e21\u0e48\u0e08\u0e33\u0e01\u0e31\u0e14\u0e2d\u0e32\u0e22\u0e38 \u0e40\u0e23\u0e35\u0e22\u0e19\u0e42\u0e22\u0e04\u0e30\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e07\u0e32\u0e21 \u0e25\u0e14\u0e04\u0e27\u0e32\u0e21\u0e2d\u0e49\u0e27\u0e19 \u0e2a\u0e2d\u0e19\u0e42\u0e22\u0e04\u0e30\u0e15\u0e31\u0e49\u0e07\u0e41\u0e15\u0e48\u0e1e\u0e37\u0e49\u0e19\u0e10\u0e32\u0e19\u0e40\u0e1a\u0e37\u0e49\u0e2d\u0e07\u0e15\u0e49\u0e19\u0e08\u0e19\u0e16\u0e36\u0e07\u0e02\u0e31\u0e49\u0e19\u0e2a\u0e39\u0e07\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.theartistsdancestudio.com\/yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"The Artists Dance Studio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theartists.danceandyoga\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-20T07:48:04+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\">\n\t<meta name=\"twitter:data1\" content=\"7\u5206\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.theartistsdancestudio.com\/#website\",\"url\":\"https:\/\/www.theartistsdancestudio.com\/\",\"name\":\"The Artists Dance Studio\",\"description\":\"\\u0e42\\u0e23\\u0e07\\u0e40\\u0e23\\u0e35\\u0e22\\u0e19\\u0e2a\\u0e2d\\u0e19\\u0e40\\u0e15\\u0e49\\u0e19\\u0e1a\\u0e31\\u0e25\\u0e40\\u0e25\\u0e48\\u0e15\\u0e4c\\u0e41\\u0e25\\u0e30\\u0e42\\u0e22\\u0e04\\u0e30\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.theartistsdancestudio.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-CN\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.theartistsdancestudio.com\/yoga\/#webpage\",\"url\":\"https:\/\/www.theartistsdancestudio.com\/yoga\/\",\"name\":\"\\u0e40\\u0e23\\u0e35\\u0e22\\u0e19\\u0e42\\u0e22\\u0e04\\u0e30 \\u0e42\\u0e22\\u0e04\\u0e30\\u0e1f\\u0e25\\u0e32\\u0e22 \\u0e2d\\u0e2d\\u0e01\\u0e01\\u0e33\\u0e25\\u0e31\\u0e07\\u0e01\\u0e32\\u0e22\\u0e42\\u0e22\\u0e04\\u0e30\\u0e40\\u0e1e\\u0e37\\u0e48\\u0e2d\\u0e2a\\u0e38\\u0e02\\u0e20\\u0e32\\u0e1e \\u0e43\\u0e01\\u0e25\\u0e49\\u0e23\\u0e16\\u0e44\\u0e1f\\u0e1f\\u0e49\\u0e32 BTS \\u0e1b\\u0e38\\u0e13\\u0e13\\u0e27\\u0e34\\u0e16\\u0e35\",\"isPartOf\":{\"@id\":\"https:\/\/www.theartistsdancestudio.com\/#website\"},\"datePublished\":\"2020-02-28T08:12:33+00:00\",\"dateModified\":\"2022-07-20T07:48:04+00:00\",\"description\":\"\\u0e42\\u0e22\\u0e04\\u0e30\\u0e40\\u0e1b\\u0e47\\u0e19\\u0e01\\u0e32\\u0e23\\u0e2d\\u0e2d\\u0e01\\u0e01\\u0e33\\u0e25\\u0e31\\u0e07\\u0e01\\u0e32\\u0e22\\u0e17\\u0e35\\u0e48\\u0e40\\u0e23\\u0e35\\u0e22\\u0e19\\u0e44\\u0e14\\u0e49\\u0e17\\u0e38\\u0e01\\u0e40\\u0e1e\\u0e28\\u0e17\\u0e38\\u0e01\\u0e27\\u0e31\\u0e22\\u0e41\\u0e25\\u0e30\\u0e44\\u0e21\\u0e48\\u0e08\\u0e33\\u0e01\\u0e31\\u0e14\\u0e2d\\u0e32\\u0e22\\u0e38 \\u0e40\\u0e23\\u0e35\\u0e22\\u0e19\\u0e42\\u0e22\\u0e04\\u0e30\\u0e40\\u0e1e\\u0e37\\u0e48\\u0e2d\\u0e2a\\u0e38\\u0e02\\u0e20\\u0e32\\u0e1e\\u0e41\\u0e25\\u0e30\\u0e04\\u0e27\\u0e32\\u0e21\\u0e07\\u0e32\\u0e21 \\u0e25\\u0e14\\u0e04\\u0e27\\u0e32\\u0e21\\u0e2d\\u0e49\\u0e27\\u0e19 \\u0e2a\\u0e2d\\u0e19\\u0e42\\u0e22\\u0e04\\u0e30\\u0e15\\u0e31\\u0e49\\u0e07\\u0e41\\u0e15\\u0e48\\u0e1e\\u0e37\\u0e49\\u0e19\\u0e10\\u0e32\\u0e19\\u0e40\\u0e1a\\u0e37\\u0e49\\u0e2d\\u0e07\\u0e15\\u0e49\\u0e19\\u0e08\\u0e19\\u0e16\\u0e36\\u0e07\\u0e02\\u0e31\\u0e49\\u0e19\\u0e2a\\u0e39\\u0e07\",\"breadcrumb\":{\"@id\":\"https:\/\/www.theartistsdancestudio.com\/yoga\/#breadcrumb\"},\"inLanguage\":\"zh-CN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.theartistsdancestudio.com\/yoga\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.theartistsdancestudio.com\/yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.theartistsdancestudio.com\/zh-hans\/\",\"url\":\"https:\/\/www.theartistsdancestudio.com\/zh-hans\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.theartistsdancestudio.com\/yoga\/\",\"url\":\"https:\/\/www.theartistsdancestudio.com\/yoga\/\",\"name\":\"\\u745c\\u4f3d\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.theartistsdancestudio.com\/zh-hans\/wp-json\/wp\/v2\/pages\/11705"}],"collection":[{"href":"https:\/\/www.theartistsdancestudio.com\/zh-hans\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theartistsdancestudio.com\/zh-hans\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theartistsdancestudio.com\/zh-hans\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theartistsdancestudio.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=11705"}],"version-history":[{"count":2,"href":"https:\/\/www.theartistsdancestudio.com\/zh-hans\/wp-json\/wp\/v2\/pages\/11705\/revisions"}],"predecessor-version":[{"id":11707,"href":"https:\/\/www.theartistsdancestudio.com\/zh-hans\/wp-json\/wp\/v2\/pages\/11705\/revisions\/11707"}],"wp:attachment":[{"href":"https:\/\/www.theartistsdancestudio.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=11705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}